Monday, July 19, 2010
There are many interesting facts about colored carrots, here are some of them:
~ Just one full size carrot will fulfill your daily quotient of the essential vitamin A.
~ Each color of carrot has a different health benefit of its own:
*Orange carrots - contain beta carotene pigments - essential for well-being, healthy eyes
*Red carrots - contain lycopene pigments - believed to guard against heart disease and cancers
*Yellow carrots - contain xanthophylls pigments - support good eye health, fight aginst macular degeneration, may prevent lung and other cancers, and reduce the risk of hardening of the arteries
*White carrots - lack pigments - but contain substances called phytomchemicals - can protect against disease
*Purple carrots - contain anthocyanins pigments - act as powerful antioxidants, can prevent heart disease by slowing blood clotting and are good anti inflammatory agents
~ Colored carrots may be new to some people but purple and yellow carrots were actually eaten more than 1,000 years ago.
~ In fact orange carrots are actually the "mutant" carrot, carrots were originally purple and yellow.
~ Carrots are a member of the parsley family, along with dill, caraway, cumin, chervil, coriander, fennel, anise, parsley, parsnip, and celery.
~ There are so many different carrot varieties that there is actually a variety for every letter of the alphabet.
~ Carrots could be used as a bio fuel, you would need approximately 6,000 carrots to drive one mile. (That is a lot of carrots, sounds to me like the idea needs some work).